If you’re anything like me, you probably love a quick and satisfying meal—especially one that doesn’t leave you with a pile of dishes. That’s where these juicy air fryer steak bites come in! They’re tender, flavorful, and ready in just 10 minutes. Whether I’m making lunch for myself or dinner for the whole family, these steak bites never let me down. Plus, they’re low-carb and keto-friendly, so they fit right in with a healthier eating plan.
I actually stumbled upon this recipe on one of those crazy busy weekdays when I didn’t have much time to cook. I had a New York strip steak sitting in the fridge and figured, why not dice it up and toss it in the air fryer? Now it’s one of my go-to meals when I want something hearty but fast!
Why You’ll Love These Air Fryer Steak Bites
- ✅ Ready in just 10 minutes!
- ✅ Tender and juicy with a delicious garlic butter finish
- ✅ Low-carb and keto-friendly
- ✅ Minimal cleanup (hello, air fryer magic!)
- ✅ Perfect for lunch, dinner, or meal prep
My husband says this is one of his favorite quick meals, and he’s not easy to impress when it comes to steak!
Ingredients You’ll Need
Here’s everything you’ll need to whip up these air fryer steak bites. You might even have most of these in your pantry already!
- New York Strip Steak – Tender, flavorful, and cooks beautifully in the air fryer. Sirloin or ribeye work great too.
- Olive Oil – Helps the seasoning stick and keeps the steak moist.
- Worcestershire Sauce – Adds that deep, savory umami flavor.
- White Vinegar – Tenderizes the steak, making it extra juicy.
- Mustard & Hot Sauce – Give the marinade a little zing and spice.
- Garlic Butter Sauce – Because everything’s better with garlic butter, right?
- Seasonings – Salt, pepper, garlic powder, and parsley to round it all out.
How to Make Air Fryer Steak Bites (Step-by-Step)
Step 1: Marinate the Steak
Start by cutting your steak into 1-inch cubes. The smaller pieces cook evenly and absorb all that marinade flavor.
In a bowl, whisk together olive oil, Worcestershire sauce, white vinegar, mustard, hot sauce, salt, and pepper. Toss your steak cubes in the marinade and let them sit in the fridge for at least 1 hour (or up to 8 hours if you’re planning ahead).
Jenny’s Tip: If I’m short on time, I marinate them while prepping a side dish—20 minutes still makes a difference!
Step 2: Cook in the Air Fryer
Preheat your air fryer to 400°F. Arrange the steak bites in a single layer in the basket. Don’t overcrowd them—this helps them brown nicely.
Cook for 10 minutes, shaking the basket halfway through to ensure even cooking. If you like your steak more on the well-done side, add another 2-3 minutes.
Jenny’s Tip: I aim for 130°F internal temp for medium-rare. A meat thermometer is your best friend here!
Step 3: Garlic Butter Finish
While the steak is cooking, melt some butter in a small bowl. Stir in minced garlic, garlic powder, parsley, and a pinch of salt. Once the steak is done, drizzle the garlic butter over the bites and toss to coat.
Let them rest for about 5 minutes before serving. This helps lock in all those delicious juices!
Tips for Perfect Air Fryer Steak Bites
- Don’t skip drying the steak bites before cooking. This helps them sear better.
- Use a meat thermometer to get your preferred doneness.
- Rest the steak bites before serving—this keeps them juicy.
- Preheat your air fryer for the best sear and even cooking.
What to Serve with Steak Bites
These steak bites are super versatile! Here’s how we love to serve them:
- Air Fryer Broccoli – Quick and healthy.
- Air Fryer Asparagus – Light and crispy.
- Air Fryer Hasselback Potatoes – If you’re not counting carbs, these are a must.
- Over a salad for a protein-packed lunch.
When I’m in meal prep mode, I pair them with roasted veggies and some cauliflower rice for an easy lunchbox meal.
Storage & Reheating Tips
- Fridge: Store leftovers in an airtight container for up to 3 days.
- Freezer: Freeze for up to 2 months.
- Reheat: Pop them back in the air fryer at 350°F for 3-4 minutes until warmed through.
I love making a double batch to have leftovers for the week. They’re great in wraps or bowls!
FAQs
Can I use a different cut of steak?
Yes! Sirloin, ribeye, or even filet mignon work perfectly.
Is this recipe keto-friendly?
It absolutely is! Low in carbs and high in protein.
Can I skip the marinade?
You can, but the marinade makes a huge difference in flavor and tenderness.
Jenny’s Notes & Variations
- Add red chili flakes for a spicy kick.
- Swap parsley for cilantro if you love a fresh twist.
- Finish with a squeeze of lemon juice for brightness.
- Make it surf & turf: toss in some shrimp halfway through cooking for an epic combo!
My husband loves when I make these for game nights—easy to eat and always a hit!

Air Fryer Steak Bites
- Total Time: 20 mins
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Quick, juicy, and full of flavor, these Air Fryer Steak Bites are ready in just 10 minutes! Perfect for a low-carb, high-protein meal.
Ingredients
- 1 lb New York Strip Steak, cut into 1-inch cubes
- 2 tbsp olive oil
- 1 tbsp Worcestershire sauce
- 1 tsp white vinegar
- 1 tsp Dijon mustard
- 1 tsp hot sauce (optional)
- 1 tsp salt
- 1/2 tsp black pepper
Garlic Butter
- 2 tbsp unsalted butter, melted
- 2 cloves garlic, minced
- 1/2 tsp garlic powder
- 1 tbsp fresh parsley, chopped
- Pinch of salt (to taste)
Instructions
- Marinate the steak: In a medium bowl, whisk olive oil, Worcestershire sauce, vinegar, mustard, hot sauce, salt, and pepper. Add steak cubes and toss to coat. Marinate in the fridge for 1-8 hours.
- Preheat the air fryer to 400°F (200°C).
- Cook the steak bites: Drain and pat the steak cubes dry. Arrange in a single layer in the air fryer basket. Cook for 10 minutes, shaking the basket halfway through.
- Make garlic butter: While steak cooks, melt butter and stir in garlic, garlic powder, parsley, and a pinch of salt.
- Finish: Drizzle garlic butter over cooked steak bites and toss to coat. Rest for 5 minutes before serving.
- Serve with your favorite sides and enjoy!
Notes
- Cook longer for well-done bites (12-14 minutes).
- Use sirloin or ribeye if preferred.
- Perfect for meal prep—store in the fridge or freezer!
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Main course
- Method: Air fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290 kcal
- Fat: 20 g
- Carbohydrates: 1 g
- Protein: 28 g